Ideally, we take one full day per week (an example would be sun-down from Friday until Sundown on Saturday) to use for spiritual growth. This could involve simply shutting off the computer and/or phone for the day, leaving the car at home, a special meal with family, personal ritual or whatever sort of activity signifies something special. One day to allow Divinity the chance to flow freely into your life.

Daily, a few minutes for meditation/prayer should be put aside. Sending energy and love to the earth and to the people who need it. This is a wonderful habit to establish.

Celebrating the changes in the seasons. Low Spring/High Spring, Low Summer/High Summer etc… Many cultures have ways that they celebrate these changes in the year, as do many churches and religious organizations. Do what feels right to you when honouring these changes.

Welcoming the Quarters of the Day – Prayers

(click the above to read a suggestion for reflections on the Quarters of the Day.)